YOUR CART
Free Shipping
Updating cart...
Your Free Gifts UNLOCKED
90-DAY TRANSFORMATION PROGRAM
Twelve Weeks. Eight Mentors.
One Transformation.
ONE TRANSFORMATION.
hormonal
optimization
Dr. Kyle
Gillett, MD
Forging
Strength
Primal
Swoldier
Performance
Nutrition
Dr. Latt
Mansor, PhD
Men’s
Vitality
Dr. Blane
Schilling, MD
hormonal
optimization
Dr. Kyle
Gillett, MD
Forging
Strength
Primal
Swoldier
Performance
Nutrition
Dr. Latt
Mansor, PhD
Men’s
Vitality
Dr. Blane
Schilling, MD
hormonal
optimization
Dr. Kyle
Gillett, MD
Forging
Strength
Primal
Swoldier
Performance
Nutrition
Dr. Latt
Mansor, PhD
Men’s
Vitality
Dr. Blane
Schilling, MD
hormonal
optimization
Dr. Kyle
Gillett, MD
Forging
Strength
Primal
Swoldier
Performance
Nutrition
Dr. Latt
Mansor, PhD
Men’s
Vitality
Dr. Blane
Schilling, MD
Unshakable
Discipline
Daniel
Cormier
Mental
Performance
Alex
Snell
Skin & Hair
Longevity
Dr. Robert
Dorfman, MD
Founder &
Operator
Benjamin
Smith
Unshakable
Discipline
Daniel
Cormier
Mental
Performance
Alex
Snell
Skin & Hair
Longevity
Dr. Robert
Dorfman, MD
Founder &
Operator
Benjamin
Smith
Unshakable
Discipline
Daniel
Cormier
Mental
Performance
Alex
Snell
Skin & Hair
Longevity
Dr. Robert
Dorfman, MD
Founder &
Operator
Benjamin
Smith
Unshakable
Discipline
Daniel
Cormier
Mental
Performance
Alex
Snell
Skin & Hair
Longevity
Dr. Robert
Dorfman, MD
Founder &
Operator
Benjamin
Smith
Included with your Mars Men subscription.
MEET THE MENTORS
Slide 1 of 8
ALL sessions
MODULE 1
forging strength
Eric Leija (Primal Swoldier)
MODULE 2
men’s vitality
Dr. Blane Schilling
MODULE 3
FOUNDER + OPERATOR
Benjamin Smith
MODULE 4
mental performance
Alex Snell
MODULE 5
Hormone Optimization
Dr. Kyle Gillett
MODULE 6
performance nutrition
Dr. Latt Mansor
MODULE 7
unshakeable discipline
Daniel Cormier
MODULE 8
SKIN + HAIR LONGEVITY
Dr. Robert Dorfman
Each session in the Series an hour-long mentorship talk. Stack them. Apply them. Become unrecognizable.
Module 01
FORGING STRENGTH
60 minutes
Move like you mean it
ERIC LEIJA
Strength & Movement Coach
Eric has spent over a decade rebuilding how men train, away from ego lifting and toward strength that holds up under real life, real load, and real age.
COMING SOON
ready to view
SHOW DETAILS
key learnings
Four non-negotiable lifts for men 30+, and three popular ones to cut before they wreck your joints
The tendon and mobility work that prevents the injuries that end training careers. Most are avoidable. This is how.
Carries, sprints, and real conditioning, AKA the cardio that actually serves men. The elliptical isn't it.
How to push hard in the gym without torching your recovery or your testosterone in the process
Subscribe to Mars Men for access.
SUBSCRIBE
Subscribe to Mars Men for access.
SUBSCRIBE
Module 02
MEN’S VITALITY
60 minutes
Decoding Your Bloodwork
DR. BLAINE SCHILLING, MD
· Integrative MD · Hormone Specialist
Dr. Blane does what most GPs don't, reads men's labs with precision and translates what the numbers actually mean for energy, hormones, and long-term vitality.
COMING SOON
ready to view
SHOW DETAILS
key learnings
The Mars Men's Panel: which tests to request by name, and what to say when your doctor tries to talk you out of them
Total testosterone alone is a useless number. Free and bioavailable T tell the story your GP missed.
The natural-first playbook: lifestyle, nutrition, and supplementation protocols that address low T before anything else hits the table
Three hormonal red flags hiding in plain sight in men 30–55, and the specific lifestyle levers that move each one
Subscribe to Mars Men for access.
SUBSCRIBE
Subscribe to Mars Men for access.
SUBSCRIBE
Module 03
founder & operator
60 minutes
Why we built mars
BENJAMIN SMITH
CO-founder & CEO, MARS MEN
Benjamin built Mars Men on one conviction: that modern men have been failed by programs that only fix one thing.
COMING SOON
ready to view
SHOW DETAILS
key learnings
The importance of training your energy, drive, body, mind. Most programs pick one, and that's why they fail.
How to set 90-day goals you'll actually achieve if not crush.
How to answer the legacy question: zoom out far enough and the only metric that matters is what the men and women after you inherit.
Key to making the most of the rest of the program, including rituals, accountability, and the brotherhood thread that holds it all together
Subscribe to Mars Men for access.
SUBSCRIBE
Subscribe to Mars Men for access.
SUBSCRIBE
Module 04
MENTAL PERFORMANCE
60 minutes
Master the breath, master the room
ALEX SNELL
Performance & Nervous System Coach
Alex trains the nervous system the same way you'd train a muscle, giving men repeatable tools to manage stress, sharpen focus, and perform when it counts. This is the operating system underneath everything else in the Series.
COMING SOON
ready to view
SHOW DETAILS
key learnings
Three breath protocols you'll use for life: one drops stress in 90 seconds, one sharpens focus on demand, one primes you to perform when the stakes are real
Why most "mindset" advice bounces off men, and what actually changes your state when it counts
A 10-minute morning sequence simple enough to keep for the next decade
Attention is a muscle. This is how you load it, train it, and build focus that compounds over years
Subscribe to Mars Men for access.
SUBSCRIBE
Subscribe to Mars Men for access.
SUBSCRIBE
Module 05
HORMONE OPTIMIZATION
60 minutes
title of session goes here
DR. KYLE GILLETT, MD
DUAL BOARD CERTIFIED PHYSICIAN · MENS HEALTH SPECIALIST
Dr. Kyle Gillett is a dual board-certified physician specializing in hormone optimization, longevity, and men's health. Known for his data-driven approach and expertise in testosterone and metabolic health, Dr. Gillett has become one of the most trusted voices helping men regain energy, improve body composition, sharpen mental performance, and extend their healthspan. Rather than chasing symptoms, Dr. Gillett focuses on identifying and addressing the root causes, including hormonal, metabolic, and lifestyle factors that hold men back from performing at their highest level.
COMING SOON
ready to view
Module 06
PERFORMANCE NUTRITION
60 minutes
Eat for the man you're becoming
DR. LATT MANSOR
·PhD Physiology, Anatomy & Genetics, University of Oxford·Research Lead, H.V.M.N.
Dr. Latt cuts through nutrition noise with one focus: what the male endocrine system actually needs to produce testosterone, repair tissue, and sustain output.
COMING SOON
ready to view
SHOW DETAILS
key learnings
The Mars Plate: one visual framework that handles 80% of your meals. Zero tracking, apps or decision fatigue required.
Endocrine disruptors are in your kitchen right now. Discover what they are, what they're doing to your T, and how to remove them.
When to eat around training, and why timing matters as much as what you eat for men optimizing performance and longevity
Caffeine, alcohol, and seed oils: the honest reset from a researcher with no brand deal shaping his opinion
Subscribe to Mars Men for access.
SUBSCRIBE
Subscribe to Mars Men for access.
SUBSCRIBE
Module 07
UNSHAKABLE DISCIPLINE
60 minutes
Discipline is the gift you give yourself
DANIEL CORMIER
· 2× UFC Heavyweight & Light Heavyweight Champion · Olympic Wrestler · Father
DC has operated at the highest level of human competition for two decades. His perspective on discipline and pressure is earned in a way most motivational voices simply aren't.
COMING SOON
ready to view
SHOW DETAILS
key learnings
Inside an elite fighter's day: how DC structured training, sleep, family, and recovery at the championship level, and what translates directly to civilians
What discipline looks like at 5 AM with no camera, coach, or crowd hyping you up.
The civilian's combat stack: a 20-minute daily practice combining self-defense, conditioning, and clarity for men with real schedules
Hard vs. hostile: how to carry force without becoming the man who damages the room he walks into
Subscribe to Mars Men for access.
SUBSCRIBE
Subscribe to Mars Men for access.
SUBSCRIBE
Module 08
SKIN + HAIR LONGEVITY
60 minutes
Age like you mean it
Dr. Robert Dorfman, MD
Hair Restoration & Aesthetic Longevity Physician · Beverly Hills
Dr. Dorfman treats skin, scalp, and hair as direct reflections of hormonal health and gives men an honest, science-backed protocol for aging well. He closes series with the following:
COMING SOON
ready to view
SHOW DETAILS
key learnings
The men's skin stack: sun protection, retinoids, and exactly three products worth buying. Everything else is noise.
Hair loss decoded: which factors are lifestyle, which are hormonal, and which are genuinely worth treating
The truth behind DHT, finasteride and minoxidil. The questions to ask your doctor before committing, and the answers that should make you walk out
Aging well isn't about chasing youth, but building a practice that lets the next 30 years reflect a man who showed up for himself. Let's get you there.
Subscribe to Mars Men for access.
SUBSCRIBE
Subscribe to Mars Men for access.
SUBSCRIBE
MEET A LEGEND. CRAFT YOUR LEGACY.
hormonal optimization
DR. KYLE GILLETT, MD
FORGING STRENGTH
PRIMAL SWOLDIER
performance nutrition
DR. LATT MANSOR, PHD
MEN’S VITALITY
DR. BLANE SCHILLING, MD
unshakable DISCIPLINE
DANIEL CORMIER
mENTAL PERFORMANCE
ALEX SNELL
SKIN & HAIR LONGEVITY
DR. ROBERT DORFMAN, MD
FOUNDER & OPERATOR
BENJAMIN SMITH
hormonal optimization
DR. KYLE GILLETT, MD
FORGING STRENGTH
PRIMAL SWOLDIER
performance nutrition
DR. LATT MANSOR, PHD
MEN’S VITALITY
DR. BLANE SCHILLING, MD
hormonal optimization
DR. KYLE GILLETT, MD
FORGING STRENGTH
PRIMAL SWOLDIER
performance nutrition
DR. LATT MANSOR, PHD
MEN’S VITALITY
DR. BLANE SCHILLING, MD
unshakable DISCIPLINE
DANIEL CORMIER
mENTAL PERFORMANCE
ALEX SNELL
SKIN & HAIR LONGEVITY
DR. ROBERT DORFMAN, MD
FOUNDER & OPERATOR
BENJAMIN SMITH
unshakable DISCIPLINE
DANIEL CORMIER
mENTAL PERFORMANCE
ALEX SNELL
SKIN & HAIR LONGEVITY
DR. ROBERT DORFMAN, MD
FOUNDER & OPERATOR
BENJAMIN SMITH
FREQUENTLY ASKED QUESTIONS
who is this 90-day transformation program for?
Men 30-65 who are done guessing and want real answers for how to become the man they know they are on the inside.
is this medical advice?
No, all information in this series is for educational purposes only, but you're welcome to bring any questions or insights you have to your physician.
What if I can't attend live?
Links to recorded sessions will be accessible for Mars Men subscribers.
Can I join mid series?
Yes, previous session recordings will be available to view for Mars Men subscribers.
What does it cost?
It's completely free with a Mars Men Quarterly subscription. That includes all 90 days of the series, and all recordings so you can go back to them as often as you want.